My key finding was that civic participation does not begin only with formal campaigning or activism. It can also grow through everyday opportunities to think critically, encounter different perspectives, express ideas, and practise what I came to think of as “oppositional muscle”: the ability to question, imagine alternatives, and take part in shaping change.
What was particularly striking was the level of negative public opinion towards activism, civil society, and advocacy for change. In shrinking civil society spaces, negative narratives about activists are often used to suppress dissenting voices. Activists are presented as destructive ‘interrupters’, and these narratives seep into the field itself, with many changemakers holding a negative self-image that can contribute to burnout.
To sustain civil society, we need alternative, positive narratives about civic space and the people who work to protect it.
This conclusion led me to an art activism narrative change project with the Centre for Applied Human Rights in 2025, called A0 of Freedom. I co-led a cohort of art activists from Central Asia to create posters communicating the positive value of civic space and democratic engagement. The project showed how simple, engaging language and visual storytelling can help communities imagine a more open, generous, and inclusive future.
On the International Day of Democracy, I think we should recognise the value of systems that have the courage to support people to criticise them, identify gaps, and imagine something better.
That means investing in civic resilience while we can: empowering citizens with critical thinking, building wider public understanding of the value of civic space, and making sure civic participation works for those who are marginalised and not listened to.